Ieva Dinah

Ieva Dinah

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Description

I’m an enthusiastic and energetic person who is passionate about fitness, nutrition and well-being. I was into bodybuilding in my teens, then I had to stop due to personal reasons and since 2012 I am back into fitness and have lost 6 stone and have inspired many people to make a positive change in their life also. With my nursing background I have in depth knowledge of the functioning of the human body and that enables me to create the best fitness program based on individual’s desires and requirements and it results in higher success rate achieving set goals. I have great understanding of fat loss ups and downs since I have been through it myself and helped a lot of people on their journey discovering their better, fitter, healthier and new selves.

Specialities

Fat loss and weight management , Core stability , Hypertrophy - Muscle growth , Endurance , Strength

Skills and Qualifications

Personal Trainer Level 3 , Gym Based Boxing , Metabolic/Resistance Circuits , Kettlebells , First Aid , Nursing NVQ4

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Price per hour

£ 35

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