Jackee Adamson

Jackee Adamson

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Description

Your Focus Determination Consistency Pure Hard work = Your Results!

I’ve always said good health is the key to living and enjoying life. I’ve always been a determined and driven person who doesn’t like to give up easily. I’m an energetic and hardworking individual with inner drive to achieve what I set out to do. Now in my 40s and a mother to three, my training has taken more priority and is a major part of my lifestyle allowing me to teach others about its many benefits, such as: improved overall health, increased self-esteem and greater focus and self achievement.

I became a Personal Trainer to help others realise their exercise potential and see them achieve results. It means a lot being able to support someone and encourage them through their fitness journey. Giving advice on nutrition and its impact on health and advising on maximising your workout, and applying good technique to prevent injury is paramount for me. I love what I do and want my clients to benefit from being challenged whilst still having fun. Whatever their fitness level I want to help them work hard and get the best results out of themselves.

Specialities

Body fat reduction , Muscle tone & development , Strength & Body Conditioning , Programme Writing , Weight Management , Nutrition Advice

Skills and Qualifications

CYQ Level 3 Advanced Diploma in Personal Training , CYQ Level 2/3 Anatomy & Physiology , CYQ Level 2 Fitness and Instructing Gym based Activities , Level 3 Award in Nutrition for physical activity , Register of Health Professionals , Cerficate for First

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Price per hour

£ 45

Business Info

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