Prenatal and Postnatal Exercise , Postural Assessment and Corrective Exercise , Barefoot Running Technique , Suspended Movement , Sports Conditioning , Alternative Training Methods (Macebells Sledgehammers Hydro Drums Bungee Harnesses etc.)
Skills and Qualifications
NQF Level 4 CertHE in Health and Personal Training University of Central Lancashire , Active IQ QCF Level 3 Certificate in Personal Training Premier Training International , Active IQ QCF Level 3 Award in Designing Pre and Post Natal Exercise Programmes
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