James Thompson

James Thompson

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Description

I’m a passionate, positive and friendly level 3 PT focussing on body weight and functional training. Using various workout programmes like HIIT, cuircuits and body weight exercises to help clients lose weight, develop strength, and improve performance. Giving my clients the skills and knowledge to develop and maintain a healthy and active lifestyle.

Specialities

Body Weight Fitness , Padwork , Suspension Training , Weight Loss , HIIT , Circuit Training , Group Workouts , Function and Flexibility

Skills and Qualifications

Level 3 Personal Trainer , Level 3 in Outdoor Fitness , CPD Padwork

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Price per hour

£ 40

Statistic

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