STRENGTH TRAINING & POWERLIFTING FOR PERFORMANCE AND PHYSIQUE: One-to-One Sessions – Semi Private Sessions (2 people) – Online Coaching. I have over 10 years of training experience across several sporting disciplines and over 5 years of coaching experience with athletes and PT clients. I believe strength is the foundation upon which great performance and physiques are built and everyone can benefit from effectively planned and coached strength training. I therefore, am dedicated to working with powerlifters, athletes and gym users to coach them great lifting technique and effectively build their strength in the Back Squat, Bench Press and Deadlift. Strength is not built over night and should be viewed as a long term process. Together, we will set shorter term goals along the way, but initial focus will be on developing solid foundations overall strength and fitness which will allow you to progress to heavier loads with maximal efficiency and minimal injury risk. To find out more and download my FREE strength training program, just visit www.jasoncoultman.com
Strength Training , Powerlifting , Muscle Building , Performance Enhancment
Skills and Qualifications
GBPF Powerlifting Coach , Team GB International Powerlifting Coach , Sport and Exercise Science 1st Class BSc Hons , NASM Personal Trainer and Sports Performance Enhancement
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