​Heart Health and Fitness is Southampton’s leading mobile personal training company providing health and fitness services across Southampton, Eastleigh, Hedge End, and the surrounding areas. ​
Specialities
Weight Loss
Body Toning
Endurance Training
Strength and Muscle Building
Sport Specific Training
Postural Assessment
Injury Rehabilitation
Nutritional Guidance
Fitness Classes
Skills and Qualifications
Sport and Exercise Science Degree
REPs Level 3 Personal Trainer
Indoor Cycling Award
Circuit Instructor Award
Emergency First Aid
Enhanced DBS Check
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