Hello, my extensive PT experience gained through sport coaching for over 5 years since graduated from Sport Management with a Master Degree, and I’m also a qualified sport nutritionist. To help you as a individual on whatever fitness goals you want to achieve effectively, I believe I’m not only be able to assist you on your fitness training, but also can give you personal nutrition advice and design you a diet plan professionally.
I always have a great passion to help you to achieve any fitness goals whenever you need, with my personal training, cardio exercise can be far more interesting than just running or cycling, and weight training will no longer waste your squeezing.
check this video out to get inspiration https://www.dropbox.com/s/oxurymss5mw0kgk/我的影片.mp4?dl=0
Body fat reduction , Muscle tone and development , Nutritional guidance , Injury prevention and rehabilitation , Postural analysis and plan to correct though core training (back care) , Strength and conditioning , Weight loss
Skills and Qualifications
MSc Sport Management , Level 3 Sport Nutritionist , Level 3 Personal Trainer , Level 2 Fitness Instructor , Level 2 ETM , CIEH Level 2 Emergency First Aid at work
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