My name is John, I was a sports athlete and can be your personal coach.
I train for muscular toning, weight reduction, improving mobility, increasing muscle mass, athletic tests for enrolling in various fields of activity (army, police).
I want to add that running is the best cardio exercise that requires all muscle groups, helps reduce stress, reduces cancer risk, increases longevity, helps you keep fit!
As a location, I prefer Hyde Park, because it is vast, public and well located in the center of London, being easy to reach from any area of the metropolis.
For further information, you can send me an email: email@example.com
circuit , body toning , muscle mass incircrease , sustained effort , weight reduction
Skills and Qualifications
Mens sana în corpore sano
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