Jonny McMillan

Jonny McMillan

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Description

Hi my name is Jonny and I am a certified level 3 personal trainer specialising in lean muscle gain, strength gain, weight loss/toning, cardiovascular health improvements, nutrition and nutrition planning. I have further qualifications in sports conditioning (planning for specific sports goals), outdoor exercise, spinning, circuit training and GP exercise referral for specific controlled conditions.
I have an extremely sporty background having played numerous sports throughout school and university including rugby, football, cricket, hockey, tennis and swimming. Whilst at university, I developed a real passion for health and fitness and seeing my own body change for the better through tailored nutrition and exercise inspired me to want to help others achieve their own fitness goals. I am well aware that everyone is different and what works for one person will not necessarily work for the next which is why working with me, we will tailor an exercise and nutrition plan specifically for your goals and work towards achieving them in a fun yet challenging manner.

Please get in touch to arrange a complimentary consultation and taster session.

Specialities

Lean muscle gain , Strength gain , Fat loss/toning , Nutrition advice , Cardiovascular health improvement

Skills and Qualifications

Level 2 fitness instructor , Certified level 3 personal trainer , Outdoor exercise , Circuit Training , Spinning , Sports conditioning , GP exercise referral , Business Management and Spanish (BA)

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Price per hour

£ 40

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