I’m a fully qualified personal trainer & nutritional advisor based out of VIP HQ in Stapleford Abbotts. I have a background in Taekwon-Do, mixing up my sessions with a mixture of cardio, weights and fresh exercises which will keep you interested.
Being based at VIP HQ allows me to not only train you in the normal gym environment but also on our assault course, combat stations and on our very own Essex Beach.
If you’re interested in losing weight, getting fit or would like to train for a sports specific event then get in touch and see what i can do to help you
Sports specific training , weight loss , fitness , strength conditioning , martial arts
Skills and Qualifications
Level 3 Personal Trainer , 3rd Degree Black Belt in Taekwon-Do
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