Having had the experience of being once very overweight and unfit, to losing 5 stone and becoming incredibly healthy and full of life, I understand the process of change. Coupled with this experience, I have also had major back surgery and understand what that difficult process is too, so I’ve been there, and I know what it’s like to start something. I will help you through this and out the other side, your body is amazing and can do anything.
Specialities
Health and Fitness Programs
Weight Loss and Nutritional Advice planning
Hypertrophy and Strength Training
Skills and Qualifications
Personal Training Level 2 Certified in Gym Fitness Instructor
Level 3 Personal Trainer
AFN Qualified Nutrition and Weight loss Management
Advanced Resistance Training
Currently training towards Level 4 Back Pain Exercise Speciaist
Qualified with: future fit training
Fitness Level: REPS
Registration No: R0166446
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