Julia Baverstock

Julia Baverstock

Vitality Moves Personal Training

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Description

Having had the experience of being once very overweight and unfit, to losing 5 stone and becoming incredibly healthy and full of life, I understand the process of change. Coupled with this experience, I have also had major back surgery and understand what that difficult process is too, so I’ve been there, and I know what it’s like to start something. I will help you through this and out the other side, your body is amazing and can do anything.

Specialities

Health and Fitness Programs

Weight Loss and Nutritional Advice planning

Hypertrophy and Strength Training

Skills and Qualifications

Personal Training Level 2 Certified in Gym Fitness Instructor

Level 3 Personal Trainer

AFN Qualified Nutrition and Weight loss Management

Advanced Resistance Training

Currently training towards Level 4 Back Pain Exercise Speciaist


Qualified with: future fit training

Fitness Level: REPS

Registration No: R0166446

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Price per hour

£ 42

Business Info

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