Julie Pepper

Julie Pepper

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Description

I am a Personal Trainer with passionate beliefs that movement & mindfulness will improve every aspect of your life.
We think to much and move to little in our society and it is making us sick.

What we eat and how we think affects our energy every single day. I can show you how to get the best out of your time spent in the gym. By doing movement patterns that will challenge you, but make you feel like you are truly achieving something for yourself.

Gym time is YOUR TIME; Mentally, physcially & spiritually.
To feel that pulse within you, to feel positive about yourself and about life.
Why would you not want to feel that every day !!

Specialities

Mody mind & soul connections through movement & mindfulness , Stress & anxiety relief through Boxing , Learning to LIFT for strength & personal empowerment.

Skills and Qualifications

Master Trainer qualified , Kettle bell instructor , TRX qualified , 5 years as a PT , Boxing , A passion for mental wellness support , Helping you raise your vibe IN LIFE through movement & positivity.

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Price per hour

£ 25

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