K-Wellness promotes the importance of self-love and wellbeing. Founded by Karis Weller, a fully qualified Level 3 Personal Trainer and Yoga Instructor, with a passion for fitness for the mind, body, and soul.
All our trainers are fully qualified, REPS certified, insured and ready to train.
We offer a mobile personal training service, whether that be in the comfort of your own home, your garden or a nearby park. Making it convenient and hassle-free.
Your personal trainer will put together a tailored programme to meet your fitness level and set achievable goals. Sessions consist of cardio, HIIT (high-intensity interval training) and resistance training (weights), which vary from session to session making each one different.
The best project you will ever work on is you. So start today.
Book a free Personal Training session now!
Weight loss , Weight gain , Toning , Strength , Fitness , flexibility