Fitness to me is not just about having the biggest biceps or the fastest 5k time.
Fitness is also being able to do the things in life you want to do and to be able to take on new challenges.
Like a lot of people, I have struggled with weight management. I have had life changing injury’s. But I have always found a way to overcome these things, to adapt and to improve myself and my fitness.
Now I want to help you to improve your lives though fitness and exercise and give you the tools to make positive changes.
I believe that working out should be fun and I want to see you smile just as much as I want to see you sweat.
Together we can reach your goals whatever they are. From running an obstacle course race, gaining strength, keeping up with your kids in the park or even just having the biggest biceps
My extensive background in martial arts, strength training and experience as a personal trainer gives me a wide range of tools to allow us to find the best fitness program for your needs.
Strength training , Strength and Conditioning , Weight Lifting , TRX , Suspension training , HIIT training , Fitness , Weight loss , Muscle gain , Nutrition coaching