Kat Golub

I’m here to assist you in reaching your full potential, both physically and mentally. During years of training, study and ultimately experimenting with my own body, I’ve discovered what I believe to be the perfect balance between personal training and lifestyle design. I understand that we are all unique human beings and so one size does not fit all. That’s why each programme is designed to meet your specific needs and goals. My desire is to support you in not only improving your physical health and form, but to really help you connect with your body and constantly challenge yourself.