I’m a highly motivated and professional trainer who transformed herself from a ‘floppy mummy’ (size 12) to a ‘yummy mummy’ (size 8).
I specialise in weight management, slimming, strength training, toning and posture correction. My clientele persist of brides, pregnant and postnatal mothers, office workers and women wish to shred a few pounds. I have had great results with myself and clients.
With my knowledge in nutrition I’ll be able to take your training beyond exercising and help you fast track your success. If you’re willing to put 100% into achieving your goal I would do my best to support you on your journey.
Specialities
Yoga for pregnancy , Pre- postnatal training , Slim & tone and posture correction: bride / office worker / house wife , Strength training , Weight / Fat loss , Functional training , Improve flexibility , Nutrition advice
Skills and Qualifications
Level 2 fitness instructor , Level 3 personal trainer , Level 3 Nutrition advisor , Exersize referral , Pre- postnatal yoga and training , Functional - core and suspension training
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