Kate Mornard

Kate Mornard

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Description

My aim is to create a creative yet challenging enviroment for you to reach your goals. I mainly use functional training, with a mixture of HIIT and other fun ways to get you motivated and stay committed. I train from my home in Maidenhead which is perfect for people without gym memberships and those who do not feel comfortable in a gym. Not only will I boost your confidence, I will guide you with your nutrition and give you a programme to use outside of our sessions.

Drop me a message to book a free, non commital consulation, where you can get to know me and we can talk about your goals. To aid your commitment, I work in blocks of 6 or 10 sessions which will give you that added drive to stay motivated.

Specialities

Functional Training , Weight Loss , Female Training , HIIT , Mobility and Dysfunction

Skills and Qualifications

Level 2 Fitness Instructor , Level 3 Personal Trainer , Mobility and Muscle Dysfunction

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Price per hour

£ 35

Business Info

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