It’s not about when you start, it’s about how you persevere and never give up on yourself.
I aim to create an experience for my clients, to create a positive mind-set, rather than just training them. This is how I believe you can learn to push yourself to your limits, even when you are on your own.
Fitness is passion and I am determined to share my knowledge and expertise to help others to achieve their goals without any complicated diet and exercise programme.
Time matters to all of us. I advocate efficiency in exercising and in cooking and that’s why I have developed structured HiiT programmes to become FiiT alongside super-efficient and innovative cooking techniques (not just recipes). Combined, we have a recipe for success!
Weight Loss , Bodyweight HiiT , Strength and Flexibility , TRX , Pad works , Animal Flow , fitness contest preparation , Muscle Gain , Animal Flow , Circuit Training , Endurance Training , Resistance Training , Nutrition , Fat Loss
Skills and Qualifications
Level 3 Personal Training , Competition Prep , Supplementation , Nutrition , Ketogenic , Batch Cooking