Hi, I’m a very experienced trainer having lectured in fitness and sports injury rehab for over twenty years including in large corporations. I will ensure we tailor a programme just for you and ensure you achieve results fast but safely. Moreover, programmes need to be fun and inventive and you will perform exercises that will stimulate and make you think.
Many testimonies can be found at:
kwithamtraining.freeindex.co.uk
Specialities
Fitness training , injury rehab , nutrition , sports massage , weight loss , sport specific , movement analysis
