kieron fisher

Kieron Fisher provides personal training and coaching based in a semi-private training facility. Specializing in mobility issues, rehabilitation from injury, sports performance and body re-composition.

With a background in sports ranging from rugby through school to American football at university and now as a competitive powerlifter I have a wide range of experience in sports specific training. Through my specialization in low back pain and mobility issues I aim to improve my clients overall body and movement not solely in a sporting environment but in general where it is all too common for people to suffer pain and restrictions that impede their careers or everyday life.

I view training as something which should not merely make you look better but move better and perform better in every aspect of your life. As such I do not view training clients as simply going through a set of exercises in the gym each week, but holistically and how everything from diet to sleep and thought patterns can be improved to help you reach whatever goals you have for yourself.