Krzysztof Janik

Krzysztof Janik

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Description

The human body is designed to do amazing feats of physical and mental performance, but only if you operate it with the proper “user’s manual”. My Online Personal Coaching is your user manual and getting one of my package I share with you my best knowledge on training, nutrition, mindset and lifestyle change to ensure you get the most out of your human machine.

I am highly competent and enthusiastic personal trainer with friendly personality and desire to help others to reach their personal health and fitness goals. I have always had a passion for fitness but have taken the next step to turn my hobby into career. My goal is to encourage and motivate my clients towards a more positive, healthy and active lifestyle through physical fitness and well balanced healthy diet. I am a passionate cyclist and snowboarder. Fitness for me is an avenue that holds many possibilities related to mental and physical health and needless to say, I take it very seriously. I would love to inspire people to get in shape, stay in shape or carry on living a healthy lifestyle as I know how positive it makes me feel. After a workout when I have that natural buzz (released endorphins) that only a workout brings, it motivates me to make people realize that exercise actually feels great! My motto is: IMPOSSIBLE IS NOTHING! Will you agree and join me to that fantastic journey?
Gym membership is only one small factor to get healthy transformation of your body. Go for Online Personal Coaching to learn how to use your body to get maximum effects!
Contact me for more information and packages prices.

Specialities

fully tailored exercise / training program , personalized nutrition plan guidelines including: food list to ensure body transformation; how to prepare healthy meals smoothies and juices; healthy shopping guide; help with body detoxification etc. , Interm

Skills and Qualifications

Level 3 Certificate in Personal Training , Level 3 Award in Nutrition for Physical Activity , Level 2 Award in Emergency First Aid at Work , Level 2 Gym Instructor

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Price per hour

£ 60

Business Info

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