Personal Training was once the preserve of the rich and famous, but in recent years we have seen a massive growth in the industry and the service today has been opened up to all.
Physical Dimensions was established over 20 years ago, and our experience in helping individuals, groups, businesses and organisations meet their goals in a fun, sustainable and safe way, have made us one of the very best training companies in the UK. Everything that we do is based on the principles of the various sport, exercise and nutritional sciences, so irrespective of the type of service you require you can be assured of getting the best instruction, guidance and advice.
Our wide range of award-winning services include one-to-one or small group personal training sessions, in-depth nutritional analysis, weight loss programming, comprehensive health & fitness assessments, and bespoke adventure challenges. We aim to be inclusive rather than exclusive, so whatever service you require, whatever your current health and fitness condition, and whatever your fitness goals may be, we can cater for you.
In addition to the many hundreds of customers we have successfully trained and advised over the years, we have in the recent past also worked in Formula 1 for the BAR team, where we worked within a team designing training protocols.
We have also spent time in the USA working with the Chicago Bears on innovative training methods, and with the Bloomberg Institute and the European Parliament on tackling obesity.
To view our recent published articles click on the LinkedIn button below, or for an informal chat or to book your free initial consultation call Lee today.
Nutritional Analysis , Personal Training , Adventure Challenges , Weight Loss Programming , Health & Fitness Assessments
Skills and Qualifications
Bsc (Hons) Sport Exercise & Nutritional Science , BTEC National Diploma Sports Science , ICS Diploma Exercise & Nutrition
Is this your business?
Claim listing is the best way to manage and protect your business.