Leidimar alves do couto

Leidimar alves do couto

Average Reviews


I started a new live in the UK 11 years ago with my Son Richard I have had wonderful people around me that made all the difference in establishing myself in this country. My Brazilian background and the much well known focus on body image has helped to develop my interest in this area. I am an easy going person love meeting new people I know I can empower people to achieve their goals but are lacking will power to make changes in their routines. I have suffered weight gain in the past and I am a living example that change is possible and new realities can be achieved.

Committing myself to the BNBF competition has shown me the the biggest enemy to achieve your goals are ourselves and that most our battles happen in our minds. I have done training on sports massage which has helped me in my training sessions however, my focus is to do Physiotherapy Sport therapy at university level soon. This will give me a deeper knowledge of peoples body and mind that is the key to success.


Fat loss , build muscle , fitness in general

Skills and Qualifications

L4 personal trainer pre-pos natal course deep tissue massage sport massage

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Price per hour

£ 35


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