Lewis Hector

Lewis Hector

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Description

Hi all i currently work out of Kensington leisure centre newly built complex near latimer road/Ladbroke grove you are welcome to come here for sessions or anywhere of your choosing.
I have been a Competitive football player, kick boxer, weight lifting and athletics trained ondi idividual I guarantee to offer a fun, intense and truly beneficial and structured work out session every time.

With over 10 years experience within the sporting and fitness industry i can offer a versatile and powerful workout supporting every individual need of each client.

offering you tailored plans to keep your nutritional goals on track, build strength, manage weight and enhance muscle mass.

Qualified with an Advanced Level 3 diploma, trained in High intensity training, Suspension, Boxing,healthy weight loss and Strength training.

I have a varied approach to training and academic achievements are a huge benefit in and outside of the gym.

 Knowledge is essential for successful training, but to be a tremendous personal trainer you must love what you do and embrace the positive effects you can implement into peoples lives.

I am passionate and enthusiastic and with my assistance you are sure to bereaching your full potential and personal goals before you know it.

The result you see will speak for itself!

 

Specialities

HIIT training , Kickboxing , Sports training specialist , Muscle mass , Weight loss , Body and Strength conditioning , Core strengthining , Calisthenics

Skills and Qualifications

YMCA Advanced diploma level 3 , Kickboxing and Boxing , Nutrition , First aid , Kettlebell instructor , Suspension fitness (TRX)

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Price per hour

£ 45

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