Lianne Lewis

Lianne Lewis

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Description

I am a mobile Personal Trainer and Fitness Instructor based in Sevenoaks, Kent.

I can deliver personal training in your home, garden or a nearby park.

Whether you want to lose weight, tone up for a specific occasion, or just generally improve fitness and/or body composition; I can help you.

I am a mum who has had to juggle a young child with a career, nursery runs, and those boring but essential every day chores that we all have. Not to mention that I also like to indulge every once in a while, and ultimately enjoy my time on this planet!

I have always been interested in health and fitness, and am highly passionate about exercise. I truly believe that balance is key to maintaining a fit and healthy lifestyle, and I have learnt to incorporate these things into a busy schedule without having to sacrifice the occasional treat.

I am here to help encourage others to do the same and live life fit by making exercise an important and enjoyable part of their lives.

Specialities

Training for Fat Loss , Training for Fitness , Training for Function , Training for Fun , Free consultation , Nutrition Advice & Recipe e-Books , Continual Progression , Support outside of sessions

Skills and Qualifications

Level 3 Diploma in Personal Training , Advanced Diploma in Personal Training , Level 2 Certificate in Fitness Instructing , High Intensity Training Certificate , Business Principles Certificate , Padwork for PTs Certificate , Suspension Fitness Certifica

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Price per hour

£ 30

Business Info

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