Linda Hedenstrom

Linda Hedenstrom

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Description

Meet Linda and Scandinavian Fitness,

Former Olympic Athlete Linda is one of the World’s most sought after Personal Trainers, she has trained with both Hollywood Stars, Professional Athletes and World Leading Entrepreneurs. Being a naturally talented athlete Linda found herself at the tender age of sixteen winning her first individual national competition and becoming the youngest (and shortest) athlete to be accepted into Sweden’s Olympic rowing team. At 18 she competed for Sweden at the Sydney 2000 Olympics.

Linda has created a new training method which includes various training methods such as, Olympic lifting, Kettlebells, Boxing, Animal flow, Tabata, Yoga, HIIT intervals, Mobility and Flexibility. The way the workouts and classes are structured will get you fitter and stronger faster, no more wasting time training for long duration without results. Linda also coaches many various training methods and her sessions are always fun and effective, always tailor made to suit each client.

Linda also leads Scandinavian Fitness’s team of like minded female professionals, all with many years”​ experience in the health and fitness industry. The division’s ethos is built on a belief that an active lifestyle, coupled with sound nutritional advice and guidance from experienced fitness professionals is the best way to achieve overall well being.

To complete your plan for a healthier lifestyle you will receive nutritional advice from our team of experts. The combination of our delicious Scandinavian & Palaeolithic diet inspired recipes and menus, and, your training routine will allow you to achieve fantastic long lasting results.

Get in touch with Linda today to book your FREE consultation and training sessions.

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Specialities

Personal Training , Weight Training , Olympic Lifting , CrossFit , Boxing , Kettlebells , TRX , Body Weight Training , Functional Workouts , Pre and Post Natal Training , Running Coaching , Mobility and Felxibility , Rehabilitation exercise

Skills and Qualifications

Personal Trainer Level 4 , CrossFit Coach , Kettlebell Coach , Boxing Instructor , Barefoot running Instructor , Pre and Post Natal Trainer

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Price per hour

£ 20

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