Lisa Rattray

Lisa Rattray

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Description

I believe that the key to having fun in fitness is to do whatever you enjoy. Whether that is being outside or in the gym, this can be achieved with a bespoke fitness plan aimed at your likes and goals. I do not offer quick fix plans; fitness and health really is a lifestyle. My plans can help you to lay the foundations for a fitter and healthier you. With constant feed back and support throughout, I want to help you achieve whatever it is that you want to achieve through fun, interesting sessions!

Specialities

TRX , HIIT , Padwork (boxing) , Yoga , Circuit training , Marathon training

Skills and Qualifications

YMCAFit Level 3 Advanced Personal Training , REPs certified. Yoga Alliance UK 200hr Yoga Teacher Training Course.

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Price per hour

£ 45

Statistic

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