My name is Lisa. I’m a wife, I’m a mother, I’m a hard worker and I’m a believer. I believe that anything is possible with the right plan, diligence and application. I believe that if you put your mind to something you can achieve it if you truly back yourself! It starts with self belief! I’ve been down, I’ve been out of shape after childbirth, I know the struggle, I’m human! But self belief has always got me back on my feet and carried me onwards- back into training, back to self confidence, back into great shape and now back into doing the job I truly love. I’m a positive person, and positivity is infectious! Train with me, I’ll show you the way! Together we will build training partnerships based on mutual respect, we will identify goals, and then achieve more than anyone ever thought possible! I don’t for a moment suggest it’s easy to be in great shape, but it’s not easy to be out of shape either. Join me, learn, build, believe and get into the best shape of your life!
I am based at Islington tennis centre, Market road but I can do outdoor work as well.
Weight loss , Core strength , Strength and muscle gains , Hiit , Agility and Conditioning , Group work
Skills and Qualifications
Level 2: Fitness Instructor , Level 3: Personal Trainer
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