I’m a Personal Trainer based in East London and also a qualified nurse and midwife. My specialist areas are pre and postnatal exercise, sport-specific training and exercise for management of health conditions. My favourite sports are Shotokan karate (I’m currently second Dan and a qualified Instructor), running and training with free weights.
Specialities
Pregnancy , Postnatal , Exercise for management of Health Conditions , sport-specific training
Skills and Qualifications
Level 3 Personal Trainer , Level 2 Gym Instructor , Diploma in Exercise referral (Management of health Conditions) , Pre and Postnatal Exercise , Nutrition and Weight Management
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