Luke Owen

Luke Owen

Average Reviews

Description

I am here to help you reach your fitness goals and push you beyond! Working together I will create a fitness programme that fits around your current lifestyle and is easy to follow. I have personal experience in weight and cardiovascular training; whether you’re looking to gain muscle mass, lose body fat or do both I can assist in achieving this. Along with nutritional advice I am sure you’ll reach new fitness heights!

I have personally had to make changes towards a healthier lifestyle losing close to 9 stone of body fat and going from a size XXXL in t-shirts to a medium. I know more so than others the difficulties in trying to reduce your body fat/gain muscle mass and how sometimes you feel nothing is working. I have already gone through this process and have experienced the pitfalls so you don’t have to.

So what are you waiting for? Let’s achieve something great together.

Welcome Gym Profile: https://www.welcomegym.co.uk/training/cheltenham/539/

Specialities

Weight Loss , Increase Muscle Mass , Improve General Fitness , Training Programmes , HIIT Training

Skills and Qualifications

Level 2 Fitness Instructor (REPs) , Level 3 Personal Trainer (REPs) , Group Studio Cycing Instructor

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Price per hour

£ 25

Business Info

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