Over the past three years I have gained a knowledge in sport in general and also lately in personal training.
As an ex marathon runner in high school I am specialized in weight loss, endurance and also strength and conditioning.
I am very passionate about training and all of my clients and the results that come with them.
I believe the key to successful outcomes is training, nutrition and commitment. The most important is also that there is a fun and safe environment to train in.
I design my plans in a structured way making sure that everyone achieves their results. Please feel free to contact me for a consultation or if you have any questions about training and nutrition.
HITT , Weight loss , injury prevention , mobility , strength and conditioning , total body transformation
Skills and Qualifications
Active IQ Level 3 Diploma in Fitness Instructing and Personal Training , Active IQ Award in Instructing Kettlebells , Active IQ Award in Instructing Circuit Sessions , Advanced Diploma in Sports Coaching and Development , First Aid
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