I have been involved in sports, health and exercise, for most of my life, from a school girl representing first her school then the county in both athletics and power walking. Through to dancing for a number of years in London and Spain to today triathlon training and taking part in sprint triathlons, swimming/biking/running, kickboxing & weight training.! I love to travel and have journeyed across the world – USA, Kenya, Bahrain, Saudi Arabia, France, Spain, Italy, Greece, The Maldives, Austria, Germany, Italy & Switzerland! I decided that it would be a good idea to become qualified in what I enjoy, so I took a 3 year course to become an Advanced Personal trainer & instructor
Specialities
PT (VIpr TRX circuits) exercise referral
Pilates Level 3
swim Instructor STA level 2
Skills and Qualifications
Level 3 trainer PT
Pilates
Exercise Referral ( qualified to work with people with co-morbidities)