For as long as I can remember I have been involved in some type of sport. After being a gym enthusiast for 5 years I decided to get into personal training and I haven’t looked back since.
I am an accomplished trainer, offering my experience and expertise to help you achieve real and attainable results. During my career I have helped my clients achieve goals in weight/ fat loss, muscle building, gains in speed, strength, and power, as well as many others.
I aim to inspire and motivate my clients to live a healthier lifestyle. As a trainer, I take it upon myself to educate, motivate, and support my clients in achieving their personal goals by providing tailor made programmes that are specific to each individuals needs and wants. I strive to push my clients through their comfort zones but in return I promise guaranteed results. Whether you want to come in for an intense 1 hour Hypertrophy session or a relaxed 30 minute session, sessions are focused around what you want.
No matter what your goal(s) are, be it losing weight for an upcoming wedding, building muscle and getting lean for a beach holiday, or to just feel fitter and better in yourself, I want to encourage and challenge you to feel stronger and more confident with every session and make sure you smash your targets.
Specialities
Female weight loss coach
Skills and Qualifications
• Level 8 (Honors) Bachelors of Business Degree in Sports Development and Coaching • Active IQ Level 3 Certificate In Personal Training (QCF) • Level 2 Certificate in Fitness Instruction (QCF) • Group Fitt Conditioning Circuits • Foundation Cer
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