Martin Fregis

Martin Fregis

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Description

Do you want to lose weight, tone up, get fit or improve your general health and wellbeing?
Train with a fully qualified, friendly Personal Trainer and Nutritionist covering Croydon, Purley, Addiscombe and South London, get results fast with Martin @MyPT-London.
Martin is a highly qualified Advanced Personal Trainer and Ante-Natal/ Post-Natal Exercise Specialist.
Martin has over 5 years experience in getting results and specializes in all aspects of Health & Fitness, weight loss, toning, nutrition and keep fit.

-NO SESSION IS THE SAME-
Exciting, Creative and Unique Training sessions that get results FAST!

Exercise should be fun and never a burden so why not train where each session is different and targets each person’s specific needs and goals.
​Each client is taken as a blank canvas and treated to a complimentary health assessment, trial session and goal oriented consultation.
​Personal Training, Group Exercise, Pre&Post-Natal Exercise Specialist
Remember it’s never too late to Get off your butt and change your life – push through your barriers…………..

Specialities

Weight Loss , HIIT , Weight Training , Circuit Training , Ante-Natal & Post-Natal Exercise , Padwork/Striking skills , TRX Suspension Training , Nutrition ,

Skills and Qualifications

Personal Trainer Lv3 , Ante-Natal & Post-Natal Exercise Lv3 , Gym Instructor Lv2 , Circuit Training Lv2 , Suspension Fitness Lv2 , Padwork for PTs Lv2 ,

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Price per hour

£ 42

Business Info

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