Matt Roberts VFF

Matt Roberts VFF

Valhalla Functional Fitness

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Description

I’m Matt, a Future fit, Level 3 Qualified Personal Trainer. I encourage high performance and motivate to enable people to excel under pressure. I have a relaxed approach, yet a robust and dynamic style of teaching, I always look to develop my clients and ensure that they strive to meet their goals. I always look to develop my own skill set, by learning from those around me. I am continuing my professional development, with the school of Personal Training and Nutrition. I am looking to become a Level 4 PT, in 2019. I am from a Military background. I spent 10 years in the Armed forces. I have had many challenges in my career and overcame them. I have made the career move into the fitness industry, because I want to help you overcome your barriers and achieve your goals and aspirations. If you want to maximise your potential and hit those long awaited goals, then you’ve come to the right place!

Specialities

Motivation & Goal Setting

Behaviour Change and Lifestyle Coaching

Performance

Functional Movement

Endurance Training

Functional Training

Event Competition Preparation

Advanced Weight Training Techniques

Online Programming and Coaching

Skills and Qualifications

Level 3 PT

Nutrition and Weight Management

Nutrition for Sports and Exercise

Pre and Post Natal Nutrition

Exercise for Fat loss

Circuit Training

Core Training

Advanced Resistance Training Techniques

Functional Equipment Training

Kettlebell Trainer

Suspension Trainer (TRX)

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Price per hour

£ 25

Statistic

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