From a young age I have always had a genuine desire to help others so I decided to use my passion for health and fitness to feed that desire. I was able to delve deeper and build on my knowledge by studying sport and exercise science as a degree. The knowledge I developed has focused my interest in personal training. Along with my studies I have worked alongside athletes, teachers and a diverse range of health professionals to assess the most effective ways to achieve fitness goals and pairing this with my knowledge of nutrition, I believe that my clients will always be satisfied. Training with me will not only make you look and feel good, it will boost your desire to improve your fitness as well as increase your understanding of training techniques.
Specialities
Circuit training , fat burn , toning , prehab and rehab training , boxercise
Skills and Qualifications
Reps level 3 PT , Boxercise instructor , Circuit training , Exercise to Music , Strength and Condition , Power lifting
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