Monika Kollar

Monika Kollar

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Description

Are you bored with your workout routine, want to lose weight, get fit and have fun at the same time? Then I am the right trainer for you!
Whatever your goals I will provide the skills, motivation & knowledge needed to reach your targets and help change your life.
All you need is the desire and determination to reach your goal and I will do the rest and make it fun and enjoyable along the way.
I mainly focus on using own body weight to exercise every muscle in your body.
I am located in Fulham/Hammersmith/West Kensington area and can train you in your home or park whatever is more convenient for you.
Please feel free to call me or drop me an email to arrange a free consultation.

Specialities

Fat loss and weight management , Muscle toning & definition , Core strength & stability , General fitness , Circuit training , Padwork

Skills and Qualifications

Gym instructor Level 2 , Personal Trainer Level 3 , CPD Core & strength training , CPD Circuit training , First Aid Level 2 , CPD Padwork

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Price per hour

£ 45

Statistic

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