I am a certified Level 2 and Level 3 Personal Trainer and hold a number of specific qualifications including TRX Trainer, Kettle Bells, Boxercise, Indoor cycling.
I want to make a difference to your life and see you attain your best body both inside and out. If your health objectives involve fat loss, muscle toning, strength and conditioning, then I have the knowledge and experience to help you realize your ambitions. Let me shape or change your attitude to fitness and see what a difference it
Specialities
FAT LOSS :High intensity interval training (H.I.I.T Training) • Scientifically proven resistance training • Structured nutritional plan , * PERFORMANCE : Increased endurance , strength , power • Sports Specific Training • Event based training *RE
