I have been coaching for over fifteen years and have coached clients and athletes of all abilities to a wide range of outstanding results from completing a first sprint Triathlon to GB age group representation at the European Long Distance Championships or just losing weight in a sustainable manner.
I still remember how amazing it felt when I tried my first triathlon in 1988 and I have been hooked on sport and fitness ever since. The sport has taken me on some amazing adventures and I am really content with my athletic achievements. I now have a real passion for helping others achieve their goals. My approach is very much based on developing great relationships with my athletes and clients so I can ensure their training programme is uniquely created for them. If you want support towards general fitness or other endurance goals or are looking for a Personal Trainer then my qualifications and experience in strength and conditioning, functional strength, core conditioning, postural alignment, and exercise referral will deliver the quickest outcomes for you. Whatever your sport or fitness goals I know I can help you solve your fitness challenge, whether it’s just to get fitter and stronger, lose weight, complete a marathon or to qualify for the Ironman Triathlon World Championships I guarantee I will leave no stone unturned and will be right by your side every step of the way until you reach them.
Strength , mobility , weight loss , running , swimming , cycling , triathlon , GP Exercise Referral , low back pain