Getting in shape shouldn’t be a punishment. It’s an amazing and empowering lifestyle decision that anyone can achieve. I believe in finding the pleasurable side of fitness, and while there may be a sore muscle or two along the way, the amount of fun and levels of energy you will experience will far exceed the discomfort. You will begin to love the progress you make and you will want more.
-Strength & Conditioning , Weight loss , Body Composition (fat loss while maintaining muscle) , Hypertrophy-Specific Training (Bodybuilding) , Sport-specific training , Instagram Model Booty Training , Nutrition (Precision Nutrition Certified Coach) , On
Skills and Qualifications
Level 2 Gym Instructor , Level 3 Personal Trainer
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