Welcome to the launch of Personal Training exclusive to My Time Active at Hatchford Brook Golf Club near Solihull in Birmingham.
I have vast knowledge and experience within the fitness industry, and my qualifications include:
REPs level 3 Personal Trainer,
REPs level 3 GP Exercise Referral,
REPs Level 3 Applying nutrition to a physical activity programme,
REPs Level 3 Nutrition for sport and exercise,
REPs Level 3 Torso training & core stability,
Bootcamp fitness advanced instructor,
Advanced Hatton Academy Boxing for Fitness instructor,
Circuit Training,
2nd Dan Black Belt in Shotokan Karate,
And many more.
Whatever your health and fitness goals are, I’m here to help.
You may want to loose body fat, build muscle mass, improve cardiovascular fitness, improve performance in a particular sport, work on flexibility, recover from an injury, take a health and fitness MOT, develop a nutrition plan, or improve general wellbeing.
Get in contact today to discuss your needs and how I can help.
Specialities
Personal Training , Online Personal Training , Health & Fitness MOT , Nutrition Plan , Group Training
Skills and Qualifications
Level 3 Diploma in Personal Training , Level 3 GP Exercise Referral , •Level 3 Nutrition for sport and exercise , •Level 3 Torso Training and Core Stability , •Circuit Training , •Bootcamp Fitness advanced instructor , •Official Insanity instru
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