I’m a fully qualified Personal Trainer, Sports Nutritionist and founder of ND Elite Fitness.
I’m passionate about sharing the knowledge of how to effectively train the body and mind to lead a heathy, happy and successful life. All my training and advice is delivered with my ‘Elite Mindset’ at it’s core and can be used by anyone.
I create truly personalised, tailored plans for individuals and am happy to stay in contact to provide ongoing support. I prefer to do this through comprehensive information gathering to make sure your plan is not just fit for purpose but is one that you will enjoy and be able to stick to. Information to gather ranges from: injuries and health status to exercise likes and dislikes, goals and targets, what motivates you, inspirational celebrities/fitness idols etc.
If you would prefer just a basic plan you can simply tell me your overall goal.
Thank you & Be Elite!
Tailored Plans , Customised Workout Approach , Sports Nutrition , Embedded Elite Mindset , Support & Motivation , Strength Training , Functional Fitness , Weight loss , Training For Definition , Distance Training For The Anxious
Skills and Qualifications
L3 Personal Training , Sports Nutrition (via open learning)
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