I believe in helping people change by creating positive habitual change. Using fitness and movement as well as nutritional intervention I will show you how easy and sustainable this can be. You just need to take a chance and invest in yourself.
Specialities
Weight and lifestyle management , corrective exercise and soft tissue therapy , stress reduction , Strength & Conditioning
Skills and Qualifications
BSc Hons Sports Therapy , Diploma in Personal Training , Postural Analysis Corrective Exercise , CHEK Holistic Lifestyle Coach , CHEK Scientific Back Training , CHEK Scientific core Conditioning , CHEK Program Design , Suspension Trainer , Kettlebell Ins
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