As a Personal Trainer I am all about you and your results. I am here to ensure that every session brings you closer to your desired body and health. Gym is a time for YOU; physically, mentally and spiritually and my role will be to make that time enjoyable and worthwhile. My exercise programmes are full of challenges and discoveries that will leave you feeling stimulated and fulfilled. Working together we will use a combination of mindfulness and meditation techniques alongside tailored workout plans to prepare you on your mission to a better YOU!
Specialities
Toning and Sculpting , Strength and Conditioning , Glute Specialist , Building Muscle Mass , Fat Loss , Nutrition Advisor
