Paul Huggett

Paul Huggett

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Description

About me: Objective: My aim in Health and Fitness to my clients is simple. To Deliver… …to deliver the dreams and aspirations my clients seek. To aid them on they’re way to realizing their true potential, conscious and sub-conscious. Realizing a goal, achieving, reassessing and achieving new goals in a comfortable, challenging enjoyable environment. Ethos: My definition of the journey to complete Aerobic and Anaerobic fitness, body conditioning, strength and toning is… ‘Mens sana in corpore sano’ A sound mind in a sound body A balance between the mind and the body. Achieving personal goals along the path to success. Onwards to the ultimate prize. The complete you!! Body and Mind in balance. Life is a journey; it’s a gift it has to be a success story. It’s what we are. Every journey starts with the first step, then another and another. Becoming a successful life journey. Remember quickest route between to points is a straight line. With focus, belief, determination, motivation, Physical and mental energy, The body is a series of equal and opposite reactions. Perfect harmony produces perfection. Mission statement: Able to communicate with and motivate, the population. All ages, the public and sports specific, special populations, mental and physical well-being, injuries, sickness and rehab. I lead by example and understand the demands of daily life that put huge demands on mind and body. I am active in sport on a high and demanding level continually learning to improve myself, which then helps me develop as a better Personal Trainer. I am strong willed, never say never. If you have a pulse you can train!! My clients succeed, because I want them to succeed, failure is not an option.

Specialities

Achieving the goals wants and objectives set by my clients and turning their dreams into reality for my them

Skills and Qualifications

Skills: Bio-mechanics

Sports Physcolghy

Special Populations

Rehab

Sports specfic

Post and Pre-natal

Weight loss

Body building

Qualifications: Reps level 3 – Advanced Personal Trainer

NASM Level 3 – Personal Trainer

David Lloyd level 3 – Personal Trainer

Premier Training Fitness Instruction

Fitness/Health Assessment

Special Populations

PT on the Net; Core Strength/Development

Stability Training

Nutrition

Functional Anatomy

Intelligent Fitness: Postural Assessment and Correction

Paul Chek; Swiss ball (Stability ball)

BAWLA Free Weights Gym Trainer

Keiser Freewheeling Instructor

Reebok Core Board Instructor

Flexi-bar Instructor

FA Soccer Coach level 2 FA Licensed Soccer Coach FA Soccer Laws of the Game FA Soccer Child Safeguarding FA

Licensed Coaches Club CRB Enhanced


Fitness Level: Reps Level 3 Advanced

Registration No: R0000801

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Price per hour

£ 30

Statistic

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