I am very passionate and am highly enthusiastic about exercise and fitness.If you are interested in exercise but would feel more comfortable doing it in your home or a public place such as a park rather than a gym then I am here to support you and help you reach your goals. You will have an initial consultation, where we will decide on what is the best way to go about achieving your goals. You will receive nutritional advice, great exciting training methods and I will support and monitor your progress along the way. My aim is to get you to your target as efficiently as possible and so that you have maximum enjoyment. If you enjoy what you are doing, you will put in more effort, achieve more and exercise with a SMILE….always a bonus.AVAILABLE IN ALL WEST AND NORTH WEST LONDON AREAS..
Core Conditioning and Strength , Kettlebell , Posture , Padwork , Power Training , Strength & Conditioning