Working with Your Personal Training at the Better Gym Group – Chalfont Leisure Centre. Fully qualified Level 2 Fitness Instructor, Level 3 Personal Trainer, Fitness Nutrition Specialist and Optimum Performance Training Certified.
My main area of speciality are looking at exercise for mental health and about feeling good in your own body. My second speciality is working on fitness for competition including triathlons, team sports and personal competitions like tough mudders or park runs.
Specialities
Fitness Nutrition Specialist , Exercise for Mental Health , Fitness for Competition , Body Postural Alignment , Weight Loss and Toning
Skills and Qualifications
Level 3 Diploma in Personal Training , Level 2 Fitness Instructor (Gym) , Fitness Nutrition Specialist , Optimum Performance Training Certified
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