I provide a friendly and professional service. With everyones health declining and waistlines increasing I wanted to provide a health and fitness service which everybody could afford with as many options for working out as possible. We can train at your home, my well equipped private gym or your gym if they allow it. It is hard to get started but all it takes is that first step and I can do some of the hard work for you, all you have to do is show up and I will help you every step of the way.
Live longer, Look Better, Lose Weight, Prevent Heart disease and Diabetes, Build Muscle, Get Fitter. Whatever your goals are give me a call and get started. Sessions start from £25 per hour with further discounts for block bookings and 2 people training together.
www.localhealthandfitness.co.uk
I look Forward to meeting you,
Specialities
Weight Loss , strength and conditioning and Nutrition.
Skills and Qualifications
Level 3 Personal Trainer , Nutrition Advisor , First aid.
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