I believe that I am the person that you are looking for! I’m not promising you your dreams, but simply that I will do my best to guide you and to help you achieve them.
With over 15 years of extensive experience in fitness & healthy lifestyle, I have learned and tested many different diets and training routines. Every individual is different – on the one hand, professional athletes focus on improving their performance and achieving best results in competitions, on the other, busy mums taking care of their families.
Additionally, business professionals spending most of their busy days at the front of their computer screens – we all have different lifestyles and capacities!
What I can promise you, is that with my expertise and encouragement I am able to come up with a customised plan that will be tailored specifically to your needs and to who you are as a person.
Specialities
Fitness Retreats , Active Holidays , Body weight training , Sport specific training , Suspension training , Functional training , Event preparation , Boxing , HIIT , KB , Stretching , Weight loss & muscle toning , Sport conditioning , Muscle development
Skills and Qualifications
Personal Training LVL 3 , HIIT , TRX , Kettlebells , ViPR , Run Club
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