I have been training clients for over 15 years. I pride myself in helping people to achieve their goals by designing a specific plan for their individual needs. I have an in depth knowledge and understanding of the body and I can work with anyone to help them achieve their goals. I compliment the training plan with specific dietary recommendations and ensure that all bases are covered to help clients get the best of their time with me.
Specialities
Weight Loss , Fat loss , Muscle gain , Rehabilitation , General Fitness , Health , Nutritional Advice , Medical Conditions , Post Natal
Skills and Qualifications
BSc Hons Sport & Exercise Science
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